Although we obviously have bodies and minds there are also more subtle aspects to our lives. We get insights from other dimensions all sorts of ways. Coincidence, deja vu, and telepathic experiences are common, what to speak of the source of ideas, knowledge, memory, and communication.

Many sources of wisdom suggest we are living at the beginning of an age of greater understanding of spirituality. And that this change in consciousness is going to revolutionise our lives and our future for the next several thousand years.

As individuals we can learn to recognise and appreciate our own spirit, see the spirit in others and respect the greater powers that exist throughout the universe.

According to the Bhagavad-gita (ancient Sanskrit scripture) - we are actually eternal spiritual beings who are having human experiences. And that we have an origin with which we have a loving and personal relationship.

Most of us don't see ourselves as particularly spiritual but we can all benefit from activities which help us tap into our own great resource - our spirit soul.